{"id":7494,"date":"2021-01-13T11:45:38","date_gmt":"2021-01-13T03:45:38","guid":{"rendered":"http:\/\/simedarbyoilsnutrition.com\/?post_type=recipe&p=7494"},"modified":"2021-04-09T15:11:53","modified_gmt":"2021-04-09T07:11:53","slug":"roasted-brussel-sprouts-with-elaiese","status":"publish","type":"recipe","link":"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussel-sprouts-with-elaiese\/","title":{"rendered":"Roasted Brussel Sprouts"},"content":{"rendered":"

A hearty meal for a healthy family, this Roasted Brussel Sprouts recipe will surely be a favorite – even with the most picky eaters!<\/p>

\"\"<\/figure><\/div>

Difficulty: Easy<\/p>

Serves: 3 – 4 people<\/p>

Ingredients:<\/h2>
  • 500 g Brussel Sprouts<\/li>
  • 5 tbsp ELAIESE Red Palm Oil<\/li>
  • 2 tsp Salt<\/li>
  • 2 tsp Black Pepper<\/li>
  • 50 g Cranberries<\/li>
  • 30 g Pecans<\/li><\/ul>

    Instructions:<\/h2>
    1. Preheat the oven to 210 degree Celsius.<\/li>
    2. Slice off the nubby ends of the brussels sprouts and discard any damaged leaves. After that, cut each sprout into half from the flat base through the top.<\/li>
    3. Combine the halved sprouts, red palm oil, salt and pepper on the baking dish. Toss the sprouts with a wooden spoon until they are all evenly coated.<\/li>
    4. Roast the mixed sprouts for 20-25 minutes until the sprouts are tender and golden on the edges.<\/li>
    5. Once the sprouts are tender and golden, take out from the oven and add the cranberries and pecans into the mixture and mix well.<\/li><\/ol>","protected":false},"featured_media":7495,"menu_order":0,"template":"","recipe_tag":[],"recipe_category":[213],"class_list":["post-7494","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-gourmet"],"acf":[],"yoast_head":"\nRoasted Brussel Sprouts - SDGIN<\/title>\n<meta name=\"description\" content=\"A simple and hearty roasted brussel sprouts recipe using ELAIESE Red Palm Oil.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussel-sprouts-with-elaiese\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Brussel Sprouts - SDGIN\" \/>\n<meta property=\"og:description\" content=\"A simple and hearty roasted brussel sprouts recipe using ELAIESE Red Palm Oil.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussel-sprouts-with-elaiese\/\" \/>\n<meta property=\"og:site_name\" content=\"SDGIN\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-09T07:11:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sdguthrie-nutrition.com\/wp-content\/uploads\/2021\/01\/IMG_0614-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussel-sprouts-with-elaiese\/\",\"url\":\"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussel-sprouts-with-elaiese\/\",\"name\":\"Roasted Brussel Sprouts - 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