{"id":9052,"date":"2021-02-01T20:42:51","date_gmt":"2021-02-01T12:42:51","guid":{"rendered":"https:\/\/simedarbyoilsnutrition.com\/?post_type=recipe&#038;p=9052"},"modified":"2021-04-09T15:09:33","modified_gmt":"2021-04-09T07:09:33","slug":"elaieses-bbq-sauce-elaiese","status":"publish","type":"recipe","link":"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/elaieses-bbq-sauce-elaiese\/","title":{"rendered":"ELAIESE BBQ Sauce"},"content":{"rendered":"<p>Difficulty: Easy<\/p>\n\n\n\n<p>Serves: 2 &#8211; 3 people<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients:<\/h2>\n\n\n\n<ul><li>300 g of Tomato Ketchup<\/li><li>4 tbsp Apple Cider Vinegar<\/li><li>5 tbsp Brown Sugar<\/li><li>6 tbsp Honey<\/li><li>2 tbsp ELAIESE Red Palm Oil<\/li><li>3 tbsp Worcestershire Sauce\u00a0\u00a0\u00a0<\/li><li>1 tsp Mustard<\/li><li>1 tsp Smoked Paprika<\/li><li>\u00bd tsp\u00a0Black Pepper\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions:<\/h2>\n\n\n\n<ol type=\"1\"><li>Heat a saucepan over medium heat. Add all the ingredients into the saucepan and mix well.<\/li><li>Bring the mixture to a boil and let it simmer for 5 minutes.<\/li><li>Turn off the heat and let it cool before storing.<\/li><\/ol>","protected":false},"featured_media":13507,"menu_order":0,"template":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ELAIESE BBQ Sauce - SDGIN<\/title>\n<meta name=\"description\" content=\"Make your own homemade BBQ Sauce with the recipe using Elaiese Red Palm Oil. 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