{"id":9056,"date":"2021-02-01T17:05:43","date_gmt":"2021-02-01T09:05:43","guid":{"rendered":"https:\/\/simedarbyoilsnutrition.com\/?post_type=recipe&p=9056"},"modified":"2021-04-09T15:10:02","modified_gmt":"2021-04-09T07:10:02","slug":"roasted-brussels-sprouts-elaiese","status":"publish","type":"recipe","link":"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussels-sprouts-elaiese\/","title":{"rendered":"Roasted Brussels Sprouts"},"content":{"rendered":"

Difficulty: Easy<\/p>

Serves: 2 – 3 people<\/p>

Ingredients:<\/h2>
  1. 500 g of Brussels Sprout           <\/li>
  2. 5 tbsp ELAIESE Red Palm Oil<\/li>
  3. 2 tsp Salt<\/li>
  4. 2 tsp Black Pepper<\/li>
  5. 50 g of Cranberries<\/li>
  6. 30 g of Pecans                                                        <\/li><\/ol>

    Instructions:<\/h2>
    1. Preheat oven to 210 degree Celsius.<\/li>
    2. Slice off the nubby ends of the brussels sprouts and discard any damaged leaves. Cut each sprout into half from the flat base through the top.<\/li>
    3. Combine the halved sprouts, red palm oil, salt and pepper on the baking dish. Toss the sprouts with a wooden spoon until evenly coated.<\/li>
    4. Roast for 20-25 minutes until the sprouts are tender and golden on the edges.<\/li>
    5. Add the cranberries and pecans into the brussels sprouts and mix well.<\/li><\/ol>","protected":false},"featured_media":13507,"menu_order":0,"template":"","recipe_tag":[],"recipe_category":[213],"class_list":["post-9056","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-gourmet"],"acf":[],"yoast_head":"\nRoasted Brussels Sprouts - SDGIN<\/title>\n<meta name=\"description\" content=\"An Elaiese Red Palm original recipe for roasted brussels sprouts which makes the food tender and golden in colour.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussels-sprouts-elaiese\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Brussels Sprouts - SDGIN\" \/>\n<meta property=\"og:description\" content=\"An Elaiese Red Palm original recipe for roasted brussels sprouts which makes the food tender and golden in colour.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussels-sprouts-elaiese\/\" \/>\n<meta property=\"og:site_name\" content=\"SDGIN\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-09T07:10:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sdguthrie-nutrition.com\/wp-content\/uploads\/2020\/11\/Default_SDON_Thumbnail.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1001\" \/>\n\t<meta property=\"og:image:height\" content=\"701\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussels-sprouts-elaiese\/\",\"url\":\"https:\/\/sdguthrie-nutrition.com\/en\/recipe\/roasted-brussels-sprouts-elaiese\/\",\"name\":\"Roasted Brussels Sprouts - 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